Do you want to start training? Or are you already on the journey and looking for some extra exercises to push yourself each day? Whatever level of fitness you are, the challenge is suitable for all ages and levels. This is for you.
The 28-Day Training Challenge consists of daily exercises to kickstart your day. There are four levels, Beginner, Intermediate, Advanced, and Legendary. Each level is designed to be progressive and to push you. Inside there is also a useful guide with visuals demonstrating each move, from dynamic exercises to classic static holds.
Keep Training! Let’s Get Kungfused.
Download and print out the right page for your level to get started.
Do you want to start training? Or are you already on the journey and looking for some extra exercises to push yourself each day? Whatever level of fitness you are, the challenge is suitable for all ages and levels. This is for you.
The 28-Day Training Challenge consists of daily exercises to kickstart your day. There are four levels, Beginner, Intermediate, Advanced, and Legendary. Each level is designed to be progressive and to push you. Inside there is also a useful guide with visuals demonstrating each move, from dynamic exercises to classic static holds.
Keep Training! Let’s Get Kungfused.
Download and print out the right page for your level to get started.
